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Your Questions About Brainwave Entrainment
What is a good brainwave entrainment program?
I have heard brainwave entrainment is a really good way to achieve deep states of mediation quickly, but I’m not sure if some of the programs are a scam plus some seem really expensive. Which one is best?
Different Brainwave Entrainment programs and systems are good for different things. If you’re looking to get the benefits of meditation, I would suggest taking a look at our brainwave entrainment programs under the top tab “brainwave entrainment”
I can personally vouch that these do work (and I have tried a few that don’t too). The Holosync program is a bit expensive, they’ve got a good introductory offer but the price goes up fairly quickly for the higher levels. The entrainment we use on our site is very similar to Holosync and as effective – if not more so.
Everyone is different though, so I’d suggest trying it out for yourself first – just one at a time to see how you go.
Does brainwave entrainment work for sleeping?
My boyfriend is immune to almost every sleeping pill and i found information on brainwave entrainment and would like to know if it really works. Could really use the help thanks.
Well as it was discovered in 1665 by a Dutch scientist named Christian Huygens it is not a new fad, so I would give it a go. It has worked for many people and who knows it may be exactly what your boyfriend needs…………….
I’ve been really tired and “out of it” for a while now, and I’m wondering if it’s because of the Binaural Beats I listened to a while ago. Supposedly they make your brainwaves switch to a particular frequency, and I was listening to delta waves which are the really slow brainwaves related to sleeping and unconsciousness. Could listening to binaural beats have a lasting effect like this?!
From my own personal opinion, I think that the brain entrainment which occurs with binaural beats happens because you listen to them often, over a period of time. From the wording of your question, it seems to me you didn’t do that. Binaural beats brain entrainment is about achieving balance, not about making a permanent switch of your brainwaves to some specific stationary frequency.
Being “tired and out-of-it” might be any number of different things. If you wanted to explore other binaural beats to get your back to normal, you could listen to something that helps you become more alert, ore one that gives you sustained energy, or maybe another to help you move out of a depressed funk.
does Meditation has the benefits of Brainwave Entrainment?
I’ve heard that meditation is a very good activity that can cause relaxation. does it have benefits of Brainwave Entrainment?
Brainwave Entrainment can improve memory, heal ADD, Addiction, etc.
does Meditation can cause aforementioned items?
Brain studies of long term meditators have suggested a fair bit of similarity, yes. Entrainment is in many ways a short cut -in terms of depth, some have estimated a good set of frequencies is worth 20 years of meditation. The mental discipline and peace that would have been accrued along the way isn’t generally included in that however…