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Brainwave Entrainment

Lower Blood Pressure Naturally With Healing Relaxation Music

naturally lower your blood pressureYouTube Special to help  lower your blood pressure

Here is a package I've put together to help you lower your blood pressure. This package consists of the following:

  • Lower Your Blood Pressure Naturally (30 minutes)
  • Healthy Blood Pressure (30 minutes)
  • The Magic Book Guided Meditation # 1 "Relaxation" (30 minutes)

This is an ideal package to help you to relax on a deeper level, and therefore, through doing this on a regular basis, you can begin to lower your blood pressure. I must point out here that this is not a substitue for medical advice, so please always consult your medical doctor first before doing anything drastic  – and coming off medications!

This program would be best used in conjunction with your doctor and his monitoring of your condition. The package consists of 3 X MP3 downloads – which are delivered to you instantly via email. (This is NOT a CD package)

Cost: $9.95

Files: MP3 (Three files

Time: 1 1/2 Hours in total

Click Button Below To Purchase

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# 1 Lower Your Blood Pressure Naturally (30 minutes)

This is the latest program to assist in lowering your blood pressure. This has isochronic tones that are set at frequencies that center around the Deep Delta levels of  1.00 Hz – 0.5 Hz. This is the frequencies that can help you relax deeply, thus helping your body to heal and repair itself.

The YouTube Video here is exactly what it sounds like – except the MP3 version is of a much higher quality.

# 2 Guided Relaxation – The Magic Book Relaxation (30 minutes)

This spoken guided meditation is sure to have you relaxing in no time. This relaxation takes you on a journey where you discover a set of stairs, walk up them to find yourself surrounded by books… and then there is one magic book that is sure to take you on an amazing relaxation journey. Perfect to help with lowering of your blood pressure.

# 3 Healthy Blood Pressure

This MP3 has already helped countless people from my Ebay Store. It uses sub delta frequencies which has been known to sooth the Amygdala and Hypothalamus – this in turn helps to lower the blood pressure. Take a listen to this preview here:

      Preview Healthy Blood Pressure


It is my hope that these recordings can at least assist you to relax and hopefully, through this, your blood pressure will slowly decrease. I recommend listening to these recordings on a daily basis. You don't have to listen to each one every day. One in the morning and one at night would be ideal. if you can only listen to one a day, this is still a great plan.

Cost: $9.95

Files: MP3 (Three files)

Time: 1 1/2 Hours in total

Click Button Below To Purchase

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Please remember to never listen to branwave entrainment if you fall into any of the following categories: suffer with seizures, pregnancy, wear a pacemaker, under 16 years of age or suffer from any mental health conditions. This is never to take the place of professional medical advice.


Mood Support For Depression – A Natural and Uplifting Alternative

mood support for depression

A Natural Alternative For a Mood Pick Me Up

This is a great 'mood elevator' for times when you may need to feel uplifted. It has been known to help lift depression too. This music has isochronic tones embedded within it – ranging from frequencies of 14.4 Hz, and moving down to 10 Hz on the left speaker; and then 10 Hz – 17 Hz to 20 Hz  and finally back to 10 Hz on the right speaker.

This is made this way to help correct a hemispheric asymmetry that is commonly found in people who are depressed. For this reason, we suggest that headphones be worn with this session for best results.




To purchase the high quality MP3. Please click BUY NOW PayPal button below.

Price: $4.95

MP3 File

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More on Beta and Alpha Brain Waves



Deep Relaxation Music: Music for Healing and Relaxation Therapy

healing music therapy

New Music For DEEP Relaxation and Body Healing

I hope you enjoy this powerful healing music I've produced today. I believe it is one of my best ones yet – a deeply relaxation journey with drone like sounds, strings and sparse guitar plucks.

The magic in this recording comes from the Isochronic tones which are set from am Alpha level (13Hz), taking you down to Theta, then finally Delta. (1.05 Hz) Right at the end, I bring you out of a meditation state of mind right up to a Beta state. (17Hz) So you will not feel drowsy at the end.

This music can be listened to with headphones or speakers. Both are OK.

Not only is the music designed to relax you deeply, or for meditation purposes, it is also designed to help relieve pain, aching bodies. This is done through the brain waves mimicking a Delta brain pattern. Delta brain waves are when we are deeply relaxed and this is when healing can take place.

All of my music has been produced with the wonderful Neuro-Programmer. The beneifts of this program are amazing. I really hope you enjoy this video/recording and please let me know how you go with the deep relaxation and if it will help you to heal. Namaste.

Relief From Chronic Pain & Migraine (Headaches too!) Brain Wave Synchronization


chronic pain and migraine relief

Here is what they are saying on Youtube about this amazing "Relief From Chronic Pain & Headache" Recording…

"Wow, thank you so much for this! I have both ocular migraines and neck pain,  and tonight has been a just really awful night. My medication wasn't even putting a dent in the pain. So I turned out the lights, and listened to this on my headphones. After just one hour into it, I'm already feeling so much better!   It's amazing how powerful music can impact your mind and body.
Seriously, after suffering for hours here… I am just so thankful for this. So thanks again, Jason Stephenson!  (hug)  You've got a new subscriber, and I'll definitely be checking out more of your videos.  :)"

"Here it is my experience with these sounds: all my body, every cell had the same rate of heart bitt-like ritm. Somethig very slow and calming down ritm. I do not now that is only my imagination, but I sensed a moving energy in 8 shape. Thank you, Jason!"
"ive suffered from migraines since i was a toddler and have just been able to find a way to reduce them. besides going to the chiropractor i listen to this and it relaxes the pain away and helps me fall asleep and when i wake up its gone. thank you so much for putting this up it helps so much"
"Amazing relief to find this. I suffer from tension headaches and migraines, and this literally took away my pain within a half hour. Thank you for sharing!"
"This really helps me with homework and it allows me to think better. It's like an enhancer and an auditory elixir to me haha 🙂 I am totally relaxed right now."
"The first time I fell into a deep peaceful trance. Woke up very hungry and had to urinate a lot. My headache was still there. The second time around 10 minutes into I fell into a deep trance and started to revisit my childhood memories, peaceful thoughts although I was making rice for hubbies lunch and burned it lol. My pain was gone the second time around. Is it safe to listen on a regular basis for help with sleep? Thank you!"

Limited time Youtube special for  'RELIEF FROM CHRONIC PAINS AND MIGRAINE only $6.95



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CD Is Available Through Our Ebay Store By Clicking here

There are many more testimonies like these and they can be found from my youtube page here: 

Chronic Aches and Pains Relief Begins Here

chronic migraine reliefThis is a beautiful Recording of 'space like' atmosphere with Isochronic tones, binaural beats and running water. This recording of brain wave synchroniazation  been scientifically proven to help in healing aches and pains. There are now many studies on it and the proof is not only scientific – the proof is in the pudding. MANY customers have loved this and are reporting that it has helped with migraines that have lasted for days, when nothing else has helped – not even medication!
Please note , I do not condone going off any medications. I'm not a doctor and cannot advise this. I can only offer suggestions. It is important that you speak to your MD before going off any medications. And if pain persists, please see a doctor.
Brainwave Entrainment must not be listened to by the following people:
  • Chidren under 16 years of age
  • pregnant mothers
  • Those who wear a pacemaker
  • Those who suffer from Epilepsy or any form of seizures

I have a Youtube Special Here! Anyone that wants to purchase this, for a limited time can do so for $6.95 (Normally $9.95)

My Guarantee To You

If you are not happy with the recording after using it for 30 days, please let me know and i'll refund your money. It's that simple. More brainwave entrainment for health and pain relief can be found here.

For a brilliant range of binaural beat recordings and brain wave syncronization for pain releif, headaches, relaxation, meditation, lucid dreaming etc – Click here to be taken to The Unexplainable Store. Please note, if you do click on the link above, for some of the links, I may receive a small commission if you purchase a product. This also helps me to keep producing a lot of free relaxation and healing music each month. (If you've not already signed up for it, please put your name and email in the blue box at the top of the page and I will let you know each month of FREE meditation music downloads.)

When using this relaxation recording, please go the bathroom PRIOR to listening as the water sounds and the entrainment, can make you want to go! Also, remember to listen to with headphones for best results.

Purchase here now VIA PAY PAL

Limited time Youtube special for  'RELIEF FROM CHRONIC PAINS AND MIGRAINE only $6.95




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Always wanting to hear from you, please feel free to let me know how it goes for you and if I can use your testimony on this page too 🙂

Namaste to you for healing from your chronic pains and headache.










Stress can come from any situation or thought that makes you feel frustrated or anxious. What is worrying for one person is not essentially stressful to another.   Anxiety is a normal feeling and in small doses can eventually cause stress.  

Stress does not affect everyone the same way.   Many people feel stress symptoms as some form of discomfort or pain in their body.   Stress and anxiety could be triggered by the need to adapt or change, illness or injury to you or a friend or a loved one; feelings of stress and anxiety are common in people who feel depressed and sad.

When these feelings happen often, a person may be suffering from an anxiety disorder.   Other stress-related symptoms could be caused by Obsessive-compulsive disorder, Post-traumatic stress disorders etc.

Some drugs may cause or worsen symptoms of stress, including some inhaler medicines to treat asthma, thyroid drugs, some diet pills and some cold remedies.   Caffeine, cocaine, alcohol and tobacco may cause or worsen the symptoms of stress.


The techniques that relieve stress are not same for everyone. We will endeavor to explain a few in this article.

LIFESTYLE CHANGES: Making certain lifestyle changes is the best start: a well-balanced healthy diet, getting enough sleep and exercise, limiting caffeine and alcohol intake and avoiding nicotine, cocaine or other street drugs.

Balancing fun activities with your job and family duties, scheduling some leisure time every day and spending time with people you enjoy, including your family, is worth the effort.   Learning to make handmade objects, or an instrument or listening to music, could also lessen stress.  

Thinking about what might be giving you stress and keeping a diary of what is going on when you have these feelings, as well as talking to friends, loved ones, groups and hotlines, is advisable.

Visiting a healthcare practitioner to find out whether the medication that you are taking might be causing stress is recommended; especially should you have suicidal thoughts, panic attacks, dizziness, rapid breathing, racing heartbeat, uncontrollable fears and memories of traumatic events.

Finding healthy and enjoyable ways to manage stress help most people as does practicing ways to help you relax, like yoga, tai chi or meditation.



 Meditation often involves an internal effort to self-regulate the mind in some way and is often used to clear the mind and ease many health issues, such as high blood pressure, gloominess and apprehension.  
Meditation has a calming effect and directs awareness inward until pure awareness is achieved, described as “being awake inside without being aware of anything except awareness itself”.  
There are dozens of detailed styles and types of meditation that one can use.
Brainwave Entrainment is one meditation practice, which refers to the electrical activity in the brain being changed depending on what the person is hearing. Changing the brain wave patterns through the frequency rate of the pulses guides your mind to NATURAL WAYS TO RELIEVE STRESSvarious useful mental states.  
Brain waves are very much related to your mental state – for example, 4Hz, which is associated with sleep, would help reproduce the sleep state in your brain.Anxious people tend to produce an overabundance of high Beta waves while people with ADD/ADHD tend to produce an overabundance of slower Alpha/Theta brainwaves.
Brainwaves represent one’s mental state and they can be stimulated to change a person’s mental state and, in turn, this can help with a variety of mental issues.   Brainwave entrainment refers to the brain’s electrical response to rhythmic sensory stimulus, such as rhythms of sound or luminosity.  
When the brain is presented with a rhythmic stimulus – such as a drumbeat – the rhythm is reproduced in the brain in the form of electrical impulses and the faster the rhythm becomes (maintaining consistency) it can start to resemble the natural internal rhythms of the brain.
Brainwave Entrainment uses audio recordings with headphones or earphones – although there are schools of practice that do not necessarily use headphones.   The listener will often hear soundscapes such as rainfall, forest streams, Tibetan Bells, singing bowls, while some will include ambient music.  
The sounds which you hear do not create Brainwave Entrainment.   The entrainment is created by inaudible frequency tones or pulses embedded in the sounds.   The soothing sound that you hear masks the actual carrier tones or pulses.


Meditation, brainwave entrainment or binaural beats are natural procedures that can help you erase any level of stress without the need to use medication. Stress usually causes depression and insomnia, therefore it is important to keep your soul and conscience happy, hence the need for meditation.
natural stress reliefEntrainment is recently being touted as one of the best ways to deal with insomnia, and binaural beats form the basis for entrainment. 
You can use all these remedies together or separately depending on your needs, but you will need to try and experiment a few times before you are sure of your choice.
What you can be sure of; however, is that these natural remedies will not only obliterate stress but will also make you more at ease with yourself and your surroundings, without even using a single pill.
If you would like to use a pill, possibly check out more on herbs for stress here. Sounds like magic? It should, because it is magical.


These carrier tones and pulses are called binaural beats & Isochronic tones. They are 2 vibrating or oscillating systems.   When they interact with each other they synchronize and this synchronization is what creates whole brain functioning and thereby an inner environment for you to produce and experience peak performance.  
Discovered by Heinrich Wilhelm Dove in 1839, it is now widely used in the 20th century to help people loosen up, meditate, deal with pain, lessen anxiety and be more imaginative.  
You will be listening to 2 slightly different pitched frequencies – each frequency goes to your ears independently and your brain responds by creating a 3rd tone, making up the difference between the 2 frequencies.   This shift in frequency then shifts your brain’s consciousness and changes your state.
Binural tones have been thoroughly tested and researched; the Brainwave Entrainment technologies of today are scientifically proven to be effective, having a powerful result on people’s psychological, physical and emotional health and comfort.   Change is possible with no will power required!
Isochronic Tones are a powerful advancement in the field of Brainwave Entrainment.   They are computer-generated, musically pulsed beats that securely, gently and successfully guide and entrain your brain to the most optimal brainwave frequencies. 
These tones need to be audible, heard with the music in the brainwaves to achieve the desired state rapidly.   Headphones are not essential, although they are often recommended.
When Brainwave Entrainment is used as a natural method to relieve stress and anxiety, it would be best to start off by listening to Brainwave Entrainment audios for 30 minutes a day and then, after 90 days, when your brain is entrained, you may listen to 22 minutes twice a day.   natural stress relief
When you listen daily for a period of time, you are training your brain.   After a period of time, you seem to be able to reach those areas of your brain at will to perform functions that you would not have been able to do before.   It is most beneficial to get into a routine and listen either at night before bed or just upon waking in the morning.
In order to reap benefit from Brainwave Entrainment one must be above 17 years of age, not suffering from epilepsy or be wearing a pacemaker; and certainly not be pregnant.  
In general, it is a good self-help and self-actualization method for folk who suffer from stress.   The practice is beneficial right from the first time and within days you will experience deep relaxation and stress reduction.  
You will cope better with work, think more clearly and generally feel more contented with life.   You will feel more connected with your environment and feel and appear to be more at harmony, grounded and balanced.  
As your Brainwave Entrainment practice develops and your Left and Right Brain are being entrained to communicate with each other more effectively, you will experience increased physical, mental and emotional well-being.


If you would like to try some sound healing yourself, why not pop on over to our brainwave entrainment store and purchase a few reasonably priced and quality sound recordings that have been PROVEN to work on stress relief.
Or alternatively, you can visit another store called The Unexplainable Store that have been selling these programs for years. Isn't it worth a try as a natural way to relieve stress?

Review Of Low Price Best Headphones For Brainwave Entrainment

best headphones for brainwave entrainment
This is a review of low price best headphones for brainwave entrainment  and listening to brainwave synchronization. If you want a review for top of the line, high quality headphones, please go here!  If you want to know what brainwave entrainment is, please visit my article here.
Benefits of brainwave entrainment are amazing and here is one article here on how  it can help cure headaches!
We use headphones every day for many different things. From watching movies and TV shows, listening to music and songs, audio books, lectures and all our favorite things which we just can’t spend the day without.
When it comes to using headphone for brainwave what do we usually want? We want quality sound, no background noise.We want them to be portable and most of all comfortable. If you’re a runner and take your iPod with you on your run, you might be the type to be looking for headphones which not only give you the best sound but also the best look.
It’s the 21stcentury and we all want to have the latest classy looking tech. But for entrainment, your average headphone will not do. You will need to get the next big thing to get the perfect sound; because of the technicalities involved you need to make sure you get professional headphones.
A photographer needs a professional camera, a diver needs professional gear, and they go for the best. So when you aim to get the most out of entrainment, it is imperative that you go for the best headphones.
The main things a headphone must provide are:
Quality sound and merchandise
What makes a good headphone is the quality of sound it provides. The better the quality of sound the better it is rated in the market. A headphone which doesn’t break easily, withstands the test of time while we put through it one rough situation after another from recklessly pulling it out of the laptop to stuffing it in our bags.
Proper fit and comfort
Of course a headphone has to fit properly and be comfortable or it should just go back into the box where it came from. No one wants a headphone which keeps sliding of or falling of your head every two minutes in the middle of a voice call with your boss.
Going out to buy new headphone again and again after 2 months is something everyone is frustrated by. Why can’t there be a headphone which can live for more than two months, especially if you live with kids. Yes, headphones tend to die sooner with the more kids you have.
So where can a person find these almost perfect headphones which bring the world of sound sensation to you and soothe your heart with that perfect relaxation. Do they even exist or are they just an urban myth?
Well we have narrowed it down for you so you can take a sigh of relief and sit back with ease.

So what are the best headphones for brainwave entrainment (at a reasonable price)?

1.     Panasonic RP-HT21 Lightweight Headphones with XBS Port
As the name suggests The Panasonic RP-HT21 are very easy and comfortable in use. The lightweight technology and open air design of this product really makes you feel calm and relaxed while you go about your daily work be it at the office or while you are making your assignments.

The best thing is that you don’t feel the weight or the grip of the headphone strapped on your head. That’s good because you don’t want that awkward feeling that you have tight weights attached to your head.
It gives a full range sound with the XBS port added for a better quality bass. While the wide headband makes it look classy and cool. Thefoam cushioned earphones only provide more comfort and make your ears feel loved. They are one of the best, durable headphones you can find in their reasonably good price range. They are affordable and if you’re on a limited budget these are definitely for you.
2.     Sennheiser HD 202 II Professional Headphones (Black)
This particular headphone is a perfect pick if you are an audiophile. With its total harmonic Distortion and very clear bass response it gives you quality unimaginable. They are known for providing insulation of outside sound.






Put these on and all you’ll be able hear all the rhythms and notes of your favorite music. They can be used for mobiles, laptops and other hi-fi systems. Its cord length can adjusted to your requirement and their dynamic design makes them a must have.
Not only do they attenuate the outside noise but their Earcups can be replaced from the headband as well so in the case of replacement its all the more easy and convenient for you. It’s specially designed to give you a powerful bass experience. So if you are a bass lover, this is all your dreams in a single pair.
The technology used is to ensure that the modern high sound music can be played and heard so you can have a little concert right in the comfort of your room. These will give you the perfect entrainment experience.

3.     Adjustable Circumaural Red over Ear Hi-fi Stereo Earphone Headphone for PC MP3 MP4

With their classy, elegant and fashionable design these headphones supportsMP3,MP4, iPhone, iPad, iPod, PC devices.  They are Comfortable to wear, they fit well on the head and around the ears and have a wearing style that gives a good noise blockage, and a great quality of audio.
They might not be as impressive as the headphones mentioned above, but only a hardcore sound maniac would be able to spot the difference. SO if you are an average Joe looking for a pair of headphones to support binaural beats and have a light pocket, these might just do the trick.
These headphones give you a soft ear cushions which are adjustable and bendable so as to improve and enhance wearing comfort and they provide an acoustic experience which is comparable to those high priced brand headphones.

All these mentioned headphones provide one the best brainwave entrainment and will give you amazing experiences and are all affordable in their own ways. So for the best headphones for brainwave entrainment (at a low price), Amazon has some amazing deals!

Natural Headache Remedy

natural headache remedyIs there such a thing as a natural headache remedy? In this blog I will answer this question with a resounding YES and point you in the direction to some of the best sound healing companies on the web today. There are many reasons for having headaches and this could possibly be from lack of sleep, poor diet, tinnitus, limited liquid intake and many other health reasons. Even eye strain and poor eye sight can also be a contributing factor. A Natural headache remedy does exist (indeed I believe there would be thousands of different natural headache remedies across the web) and it’s just a matter of choosing one that is right for your special needs. We are all individuals and each of us has our own preferences as to what works and doesn’t work.

There are many sites on the world-wide web that have excellent natural headache remedy and have been around for a good deal of time. These companies are producing some wonderful work and have many followers. Here is a few of the best on the world wide web today that I believe can assist you with headaches – through the use of brainwave entrainment recordings. Ultimately, these really are natural headache remedies.


Brainwave Entrainment Store for Natural headache remedy

Probably one of the biggest on the world-wide web today, “The Unexplainable”online store has it all. These guys offer a 100% guarantee that you are totally happy with their products and this is what I like best. They have programs on their site for chronic pain, stress relief, headache, and meditation.

Chronic headache pains are the worst. There is no doubt about this fact.  I’ve suffered with intense headaches and know how unbearable they can be. This is the very reason why I decided to produce some brainwave entrainment programs myself – to stop my own pain – or at the very least make it bearable.

Natural headache remedy by the brain

Headache sufferers have to go through more than just the headache itself. It is also about putting your life on hold whilst you are experiencing the intense pain. It can stop you from going to work,  attending social events, sleeping, and total lack of focus. Headaches can be so bad that you can easily lose patience and may lash out at close family members or friends for no reason. The negative effects can be far reaching and can even affect our relationships and our love lives!

The Unexplainable Store offers healing sounds that really work. How do I know? I’ve tried them. They’ve soothed my headache to be non-existent and the recordings also relax me and make me feel sleepy. This on-line store is truly a one stop shop and they have lot’s of great programs. On the down side, personally for me I feel they are little on the expensive side… but, if they work for you – then it is worth the expense right? Visit them here.   Try their natural headache remedy and I would be thrilled if you could let me know if it assists you too. 🙂          


Although these guys haven’t got a recording directly aimed at targeting a sore head, they certainly have an awesome product that works in a different natural headache remedyway. The “Deep Sleep” program does heal your headache… by sending you into a deep sleep! The first time I used it when I had a headache that had been around for a few hours, it eased it but did not get rid of it completely and it made me sleepy, but not enough to fall asleep and get rid of the pain. However, about a month later I called upon it again and yes, you guessed it, it naturally eased the headache. After the full recording was finished I was fast asleep and woke up headache free – without taking ONE asprin. 🙂 Actually, I think I fell asleep prior to the end of the recording. You can visit Isobeats here. I think they are also good value for money.

Of course, I do have to be careful here and say that although these products may in fact assist you, they are never to take the place of medical advice. There are some restrictions on listening to the natural headache remedy programs and these are as follows:

    • Not suitable  for children under 16 years of age
    • not for pregnant women
    • Not for those who suffer from Epilepsy or seizures of any kind
    • Not suitable for those with pacemakers
    • Never listen to whilst driving or operating machinery of any kind.


natural headache remedyThere are many reasons for having headaches and this makes it important to seek medical assistance if you have headaches on a continuous basis or if they are very strong ones I would urge you to speak with your local GP. I’m not here to offer medical advice – only to say that these recordings have assisted me in the past.

My Natural Headache Relief Offering

If you would like to try one of my recordings, please do so – and like the other companies above, I will offer you a full 100% money back guarantee. If this recording below does not get rid of your headache, or at least make it bearable, please let me know and I will refund you in full. You can take a listen and sample this product prior to purchase. I wish you well and hope that your headache will vanish quickly.


natural headache remedyMuscle contraction headache migraine relief + binaural beats

      Preview Muscle Contraction Relief for Headaches

Length: 50 minutes

File: Instant MP3 download

Price: $9.95

This recording can be used as a natural headache remedy and for deep relaxation. Simply find a quiet place to listen to, pop on your headphones and sit or lie down. This recording has binaural beats to further assist you in the process of relaxing. This recording runs for 50 minutes and is available as a downloadable MP3 file. It will be delivered instantly to your email address. A natural headache remedy that truly works!

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A Natural headache remedy is possible and is available out there if you look around. They can end up being far less expensive than the alternatives and, are much safer for your liver too.  But please remember to consult your GP for medical advice first and foremost! Good luck!


Disclosure and Disclaimer: I review sites and I am  happy to be of service and supply you with inspiring content free of charge. In order to do this, please note that when you click on some links and purchase items, in most  cases (not all) I will receive a referral commission. Your support in purchasing within this frame enables us to offer great content and to offer you many freebies.  It helps us  to  empower our viewers worldwide and to blog with less stress and hassle.  We are independently owned and operated and please note that the opinions expressed on my page are my own. Thank you for your understanding.

Muscle Contraction Headache Relief


**** NEW**** NEW**** NEW****

muscle contraction headache relief

Muscle contraction headache relief + binaural beats

      Preview Muscle Contraction Relief for Headaches

Length: 50 minutes

File: Instant MP3 download

Price: $9.95

Use this recording to help relieve muscle contraction headaches, migraines and for deep relaxation. This session should be used in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Be sure to adjust the volume to a comfortable level. During this “muscle contraction headache relief” recording, please try to remain as calm and relaxed as possible. Headphones are recommended for binaural beats to work, however, as this recording also uses Isochronic tones, it is not an absolute requirement. Personally, we recommend headphones as it will work in two ways rather than just with the Isochronic tones. Binaural beats are used to help with the deep relaxation.

The recording has a deep ambience to it, with drone sounds and various spatial echoing plucks – it is so comforting that customers have found the full recording (50 minutes) so beneficial that not only does it release the headache, but it calms down the mind and has been known to send them into a deep sleep.

Muscle Contraction and headache relief uses the Delta frequency. Among all the frequencies, this is the slowest and can be experienced when you are in a dreamless state and in deep sleep. It can also be experienced when you are in transcendental and very deep meditation where you are not aware of your surroundings. The unconscious mind is where Delta frequencies appear, serving as a channel to the composite unconscious and universal mind, where the information you receive is not available to the conscious mind. Deep sleep is essential for healing, and Delta is connected with regeneration and deep healing.

For 10 minute Sample, see our youtube upload here!

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Preview Muscle Contraction Headache Relief below!

(Please note: Visuals are NOT needed for brainwave entrainment to work.



Alpha Confidence Subliminal Affirmations



Alpha Confidence Subliminal Affirmations brainwave entrainment for a new and self-confident you!

Alpha confidence subliminal

File: Instant MP3 download

Length: 60 minutes

      Preview Alpha Confidence Subliminal affirmations

      Preview Alpha Confidence audio Affirmations

PRICE: $9.95

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OR, CD Available here – Alpha Confidence Subliminal on CD

How would you like to…

  •     Build self-confidence?
  •     Increase your sense of personal power?
  •     Learn to love and respect yourself?

With our unique subliminal alpha self help recording “Alpha Confidence,” you
can start changing your life today! You’ve waited long enough. Now it’s
time to find the strength, courage and confidence within to achieve all
of your dreams and ambitions. Yes, you already have these qualities –
you just need to re-member them!

 Alpha confidence subliminal

For years you’ve allowed the negative flow of life to push you down and
beat you up. Possibly you’ve surrounded yourself with the wrong people –
and they too have pulled you under.  Now it’s time to reignite your
inner fire and be the person you were born to be; a person filled with
magnificence, confidence and self love.

Just like playing a sport, confidence is a skill which can be mastered.
Sure there are some that are naturally confident; however this is most
likely due to the fact that they have had positive re-enforcement as
they’ve grown up.  

With Alpha Confidence subliminal, you too can make the positive changes needed and become just like them.

Get comfortable – stretch out, get into your favourite position and try to
keep still. Pop on your headphones for maximum benefit and allow the
Alpha Confidence program to work its magic on you.

How does it work?

Our system works on two levels, unlike many programs that simply work on one, our program is scientifically proven
to work! Hidden beneath the inspiring musical composition are
subliminal affirmations designed to increase confidence, assertiveness
and reignite the ‘belief spark’ within you.  Alpha brainwave frequencies
are added to assist you to go into a dream like state of mind, thus
allowing the subliminal affirmations an even greater chance to enter
your subconscious mind. The Alpha brainwave signals used give you
instantly immersive and resistance-free relaxation.

Affirmations such as;

  • I am confident
  • I boldly go after what I want in life
  • I always express my thoughts and opinions with confidence
  • I am outgoing and confident in social situations
  • I am naturally confident
  • And many more positive affirmations will help you to reprogram your mind for a better, stronger, more confident YOU!

Alpha confidence subliminal

Only 30 minutes each day is all you need. You can even commit yourself and
try listening to Alpha Confidence Subliminal 2-3 times a day, every day, to see added benefits and a deeper sense of well-being.

A common question that has been asked about our subliminal recordings is “if I can’t hear it then how can it benefit me?”

It‘s true that during our subliminal recordings your conscious mind may only
hear occasional words or phrases with the music. On the other hand your
subconscious mind picks up and processes all of the information, stores the information and this is
where change occurs through listening to the recording on a daily basis.
With the use of the subliminal messages and the Alpha brainwaves, our
conscious mind can be bypassed, and the real change can begin from
within.  Remember, your conscious mind is only 10% part of your whole
mind; it’s the subconscious mind that is the larger part!

There have been numerous studies done to prove that subliminal recordings
work. Not as a replacement to professional medical care or assistance,
but rather to be used in conjunction with this aid.

In his study on subliminal recordings, V.A Kaser discovered his students
who listened to subliminal messages whilst asleep, would have dreams
about the suggestions they were listening to, and be able to recall the
affirmations upon awakening.  The subliminal messages therefore made
their way into the students’ subconscious minds. (Kaser, V.A., “The
Effects of an Auditory Subliminal Perception Message Upon the Production
of Images and Dreams”. Journal of Nervous and Mental Disease).

So What exactly will I receive?

You will receive our state of the art Alpha Confidence subliminal  program that has
positive confidence boosting suggestions embedded into the inspiring
music. The music alone has been composed so as to uplift you into a
state of positivity! To assist in the process of your subconscious
sponging up the auto -suggestions, alpha brainwaves are played
underneath to put you into a dreamlike, meditative  state. 

Not only will you receive the 30 minute Alpha Confidence subliminal
recording, but for a limited time, you will also receive the 30 minute
Alpha Confidence Audio Affirmations – where you will be able to hear the
affirmations and remember them during your waking time. This will
reinforce the affirmations on a conscious level.  This is ideal if you
want to use the affirmations and speak them aloud whilst listening to

As with all of our recordings you will receive a 90 day money back
guarantee on this product. If after using this product daily for 90
days, and there is no change in your levels of confidence and esteem,
simply notify us for a full 100% , no questions asked guarantee! We
stand firmly behind all of the products we sell. We want you to be happy and to see positive change in your life.

 Begin your new life now. Invest a small amount of money to make an enormous positive change in your life today.

Affirmations that are used on this state of the art recording:

  • Confidence comes naturally to me          
  • I am naturally confident
  • I have unbreakable confidence within myself
  • My confidence commands respect and attention
  • I enjoy being confident and outgoing in social situations
  • I am confident  
  • I boldly go after what I want in life
  • I always express my thoughts and opinions with confidence
  • I am outgoing and confident in social situations
  • I am naturally confident
  • I impress others with my confident assertiveness
  • Confidence empowers me to take action and live life to the fullest
  • When I see something I want, I just go for it without hesitation
  • Developing confidence will improve my life
  • Feeling confident, assured, and strong is a normal part of my every day life


The bottom line here is results. Alpha Confidence Subliminal
is designed to give you a quicker, simpler and more enjoyable solution
to gain confidence – without the mind self-talk, falling asleep or lack
of focus.


dare we say, it does this faster and with more superior results than
anything else on the market today. Give it a try; you have nothing to
lose, and your confidence to gain.


Add to Cart

File: Instant MP3 download

Length: 60 minutes

      Preview Alpha Confidence Subliminal affirmations

      Preview Alpha Confidence audio Affirmations

PRICE: $9.95

OR, CD Available here – Alpha Confidence Subliminal on CD




Stress No More – Relief from anxiety, tension & worry

Are you currently going through a stressful time in your life?

Has stress been bubbling away and now you’ve had enough?

Most of us, at some point of time in our lives, will develop stress in one way or another. Stress is not all a bad thing, we need some stress in our lives to keep motivated and challenged.  However, if not dealt with over time stress can also have negative consequences.

This recording comes in two parts. The first section we use a technology called Brainwave Entrainment , where both Alpha and Theta brainwave patterns are played just below the level of the music. These are perfect for  a deeper relaxation.


 Add to Cart


What Alpha Brainwaves can do for you

Alpha brainwaves can be felt when a person is relaxing deeply, generally with eyes closed, during meditation or when you’re entering into a beautiful daydream. It is the ideal time when the mind can be programmed to achieve success as it also increases your concentration, imagination, learning, visualization, and memory as well as allowing the stress to melt away. Alpha brainwaves are considered as the channel to the subconscious mind.

What Theta Brainwaves can do for you

With the Theta frequency, your body will be deeply relaxing while you will be fully aware of your surroundings. Theta will also assist you with exceptional insight, vivid visualizations, profound creativity, and great inspiration. Combine the two of these frequencies in one recording and you have a very profound relaxation experience in 30 minutes.

Rain to wash away your stressors

The second half is simply the sound of a beautiful, gentle rainfall that lasts for 35 minutes. Perfect to assist you to de-stress and fall asleep at the same time. Recorded just outside a small cottage on the outskirts of a National Park in NSW Australia, this gentle rain is just that… Gentle rain! No obtrusive sounds, no frightening thunder and no music. Just 35 minutes of peace and tranquility as the gentle rain falls from the heavens above.relaxation music

We love this recording here at Relax Me Online, and we believe in it so much that we put our money where our mouth is. If you are not deeply relaxed and have less stress after using this CD for 30 days (we recommend once a day), please return CD for a FULL, NO QUESTIONS ASKED MONEY BACK GUARANTEE. (Buyer pays postage)


Push the BUY NOW button and begin a stress free life today!

(N.B. – this program can help you feel less stress. Should you have any feelings of hopelessness, depression or have experienced suicidal thoughts we strongly advise that you consult a medically qualified practitioner immediately. Brainwave Entrainment not to be used for minors, people with epilepsy or who wear a pacemaker or are prone to seizures of any kind.)

BUY NOW! $9.95 – Instant superior quality MP3 delivered.

Add to Cart


Value Offers


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